How do I choose which package option is right for me?
Great question! For information on my specific package options you can click here. I recommend booking a free Discovery Call with me before choosing a package, this is something we will chat about during our call. You can schedule a call with me here.
My “Basecamp” package is the starting point for all Nutritional Therapy work with me. This package is included in the cost of the “Fall Line” and “Full Send” options. The “Basecamp” option alone is the most minimal package option and does not include progress meetings after we establish your initial goals and baseline health recommendations. The Basecamp package is appropriate for someone with less complex health concerns or someone who just needs a little support getting started on their nutrition journey.
For health concerns that seem to come and go or have been ongoing for approximately 3 months or less, I would consider the “Fall Line” package. This option is the perfect in-between offering at 6 weeks in length. It allows for more in-depth communication over the course of four meetings and unlimited email contact.
If you are dealing with complex or chronic health issues or you’re ready to dive deep into your concerns and symptoms, look towards the “Full Send” package option. This is the most comprehensive package I offer at this time. This package includes supplement recommendations, 2 weeks of meal plans, email and phone support as well as follow-up testing after 3 months.
Hey There!
I'm Dana, a certified Nutritional Therapy Practitioner with a passion for the outdoors and mountain living.
If I still have more questions about your package options and services, what should I do?
Go ahead and schedule a free Discovery Call with me hereor send me an email message using this contact form. I am happy to answer any and all questions you might have.
Can you tell me more about the supplements you use and how I can get a discount?
I recommend supplements to my clients as part of the “Full Send” package option only. I believe in starting my clients with food recommendations primarily and using supplements to fill in nutritional gaps or as supportive aids when addressing a specific condition. Supplement recommendations can vary widely from client to client and are not indicated for all clients. As the “Full Send” package lasts for 3 months, we have time to implement bioindividual supplements, observe their effects and make changes as needed.
I belong to an online supplement dispensary called FullScript. FullScript enables access to thousands of different kinds of supplements. Supplement recommendations will consist of only the highest quality products chosen specifically for you. As a “Full Send” client, you will receive simple online ordering instructions and will receive 15% off each order, Supplement usage is always optional for my clients.
Can you tell me more about the Nutritional Assessment Questionnaire (NAQ)?
Yes! The NAQ is a comprehensive 320 question survey that helps me identify your main areas of concern. The NAQ is crucial to my analysis of your current level of health and in helping me uncover the root cause(s) of your nagging symptoms. It is a time investment and generally takes about 45 - 60 minutes to complete
Can we talk about what the general process and time commitment looks like for the NAQ?
Yes! The NAQ is a comprehensive 320 question survey that helps me identify your main areas of concern. The NAQ is crucial to my analysis of your current level of health and in helping me uncover the root cause(s) of your nagging symptoms. It is a time investment and generally takes about 45 - 60 minutes to complete
Where are you located? Do you offer virtual and in-person meetings?
I live and work in Steamboat Springs, Colorado. If you are in the area, I would enjoy meeting in person and will send you my meeting location upon booking. I also offer virtual meetings for everyone else or for anyone who prefers meeting virtually.
I know you offer 1:1 client work but do you have any other services?
I do! You can look at my complete list of service offerings here. I offer a “Pantry Cleanout and Swap” service. This service can be virtual or in-person and is helpful for clients who are unsure how to stock a healthy pantry and fridge. I also offer Food & Mood journal analysis only, which is a great way to get a taste for working together without a big time or monetary commitment. If you’re looking for a meal planning service, I can do that too. This service is highly personalized to suit your specific dietary needs, time constraints, cooking experience, etc. I also am available for group Nutrition Consultations, special events, private retreats, and more. For more information about any of the services listed above, please schedule a free Discovery Call or send me a message. I am excited to discuss how I can help you on your unique nutrition journey.
