Simply stated, Nutritional Therapy is a holistic, food-first approach to wellness.
How is this different from a more traditional approach to nutritional wellness? And why is it important to look at an individual beyond their current dietary habits? Nutritional Therapy is rooted in bio-individuality, the belief that our nutritional requirements differ from one another. This means there truly is no one “perfect” human diet. What worked for your friend, family member or co-worker may not be the best fit for you.
Nutritional Therapy Practitioners (NTPs) are trained to develop individualized nutrition and lifestyle recommendations, based on in-depth clinical analysis tools and focused client meetings. We prioritize a whole foods approach to healing, recognizing that real food is the ultimate foundation of health. When working with me, you will learn how to listen to your body and tune in to your own innate intelligence. You will walk away with a renewed understanding of yourself and an individualized guide to optimal health.